BEAUTY TIPS

¢ Debbie Chawngthu

• Lipstick hman nasat lutuk leh man tlawm tak hman hian hmui a ti duk thei a. hmui sen tur chuan boruak thianghlim, vitamins leh iron te kan mamawh a. Thlai leh thei, a bikin, carrot leh serthlum te pawh a tha. Lipstick hi a tlem thei ang ber hman thin tur a ni a. Zan mut hmain glycerine, sertui leh khawizu chawhpawlh hnawiha zankhuaa chiah a tha.

• Arngeng hawlphum i tih chhuah dawn chuan a hmain minute 10 i hmai steam phawt ang che. I steam hnuah artui var lai hi chhuang la, a phuan berh berh ang a, chutah hcuan rosewater tlemte telh la, i hmaiah hnawih ang che. A ro vek hnuah i hmai phih chauh ang che.

• I lu a phut a, i lulei a ro anih chuan i lu suk hmain artui, sertui leh coconut oil chawhpawlh i luleiah tat chhuak vek la, darkar chanve chiah ang che. Artui hlang ringawt hi samin a ngeih bakah luphut tihreh nan pawh a tha.

• Khawizu, artui var lai zawng leh chhangphut fiankhat chawhpawlh la, chawk diak ang che. I hmaiah hnawih la, darkar chanve i chiah hnuah phihfai leh ang che. I phihfai hnuah moisturiser hnawih leh nghal la, hetianga karkhatah vawikhat tal i tih peih chuan i vun a chuar har ang.

• I sam a kak chuan thla khatah vawikhat tal a hmawr tan ang che. Nitin coconut oil emaw almond oil hangin massage ziah bawk la, brush tha takin minute 10 chhung brush bawk ang che.

• Luphut hian sam a tichhe duh hle a, sam suk hmaa sertui luleia tah chhuah veka, darkar chanve hnua sukfaiin luphut a ti ziaawm thei.

• Kiu leh khup dum hi a nalh lo hle a, a dum i tireh duh anih chuan chi leh sertuiin nuai thin la, a ziaawm mai ang.

• Tomato tui, sertui leh bawnghnute fiante khat theuh chawhpawlh la, i hmaiah hnawih la, minute 15 hnuah phihfai ang che. Hei hian vun a ti ngo duh.

• Olive oil vuna hnawih hian vun a ti mam a, a ti nem bawk.

• I thil ei zawhah kan thuah ziah ang che. Zing leh tlaiah i ha nawt ziah bawk la, ka tuilo tih i nei lo ang. I nawh zawhah i kutzungtang hmawrin i ha hni zut vek la, thisen kal a ti tha a, ha hni tan a tha bawk. Ha var tak neih i duh chuan karkhatah vawikhat chi leh sertui pawlhin nawt la, a var sar mai ang.

• Chawn mam nalh tak neih i duh chuan i inbual hma darkar chanve velah bawnghnute, sertui leh olivee oil fiante khat theuh chawhpawlh hnawih thin ang che. Zan i mut hmain glycerine hnawih ziah bawk la, i chawn chu a mam han mai ang.

• I vun i ti ngo duh anih chuan sertui, fanghma tui leh carrot tui fiante khat theuh chawhpawlh la, i hmaiah hnawih thin rawh. Minute 15 chiah hnuah phihfai tur a ni.

• I sam a nung lo riau anih chuan zanah olive oil/coconut oil chhuang lum la, i sam ah thih rawh. I sukfai hnuah conditioner hmang leh la, i sam a nung sarh mai ang.

• I sam a tla thin anih chuan iron, iodine leh vitamin B ei thin ang che.

• Sam mawm nei i nih chuan i sam tleuh faina tur tuiah khan sertui tlem far la, a tleuhfai nan hmang la, i sam mawm a ziaawm ang.

• Artui pakhat chawk phuan la, tui tlem i tleh hnuah i sam massge nan hmang la, minute khat hnuah sufai la, conditioner tha tak a ni mai. Sam tih that nan khawizu tlem telh a tha bawk.