¢ Debbie Chawngthu
Sam enkawl hi thil namai a ni lova, engang sam nge kan neih tih te, enganga enkawlin nge a that theih ang tih hriat a pawimawh em em a ni.
Sam ro hi chu a tle lovin a nung lova, a hmawr pawh sam mawm ai chuan a kak nasa bik thin. Han khawih ila, a thap hrup mai a, duh ang pawhin a khuih nalh theih lova, a phirsi hma hle bawk. Sam mawm hi chu a tle a, mahse bal a bet hma thung a, huh reng ang maia langin khuih nalh a harin control a har bawk a, nitina suk a ngai thin. Sam pangngai erawh chu a tle hlarh a, a nung sarh a, a hmawr pawh a kak nasa lem lo. Khawihin a nem thep a, duh angin a khuih theih a, enkawl harsatna em em a awm hran lo.
A chunga kan sawi atang hian engang sam nge i neih tih i hre thei ang a. Sam hi a thi (dead) an ti a, a rawn to chhuak chin hi chu a thi ngei mai. Mahse a lo to na bul erawh chu a thi lova, enkawl ngun loh chuan a lo to na (root) thlengin a chhia a, sam tha a neih theih ngai loh. Sam tha tur chuan thlai leh thei tharlam ei tam a tha a, vitamin leh minerals kan mamawh bawk a ni.
Sam fai hi chu put pawh a nuam a, amaherawhchu, suk zin lutuk erawh a tha lem lo. Mawm awm kan tihfai zin lutuk khan sam a tiro a, amaha tletna rawn awm tur kha kan sukfai zel avangin a thi bul thei a, nikhat dana suk hi a pawi lo khawp mai. Kan su zing duh anih erawh chuan enkawl ngun a ngai a, sahriak thih zing tur a ni. Zanah sahriak ti lum la, i luleiah tat kual vekin massage ang che, zingah i suk hmain artui hmangin massage leh la, kar lovaha sam tha tak i nei thei ang. Oil hmangin karkhatah vawihnih massage la, artui hmangin vawikhat massage a tawk thung. Shampoo i lei hmain engang sam tana siam nge tih en phawt la, conditioner pawh i sam nena inmil tur zawng thiam la, conditioner hi karkhatah vawihnih hman a tawk em em a ni.
Sam tihkir/colour hian sam a tiro zual thei a, tih zin lutuk loh tur a ni. Hair dryer hi thil tangkai tak ni mahse hman zin lutuk emaw a hman dan emaw thiam loh chuan sam tihchhiatna awlsam tak a ni. Chhem ro ai chuan sam hi amaha a ro hian a tha zawk a, hmanhmawh lutuk i nih loh chuan dryer hmang nasa suh ang che. I hmang nitin anih pawhin sa lutukin chhem lo la, hmun khatah chhem reng lovin ti sawn zel ang che. Nisaa i kal dawnin nihliap khum thin la, i khum peih lo anih pawhin scarf hmangin tuam la, anih loh vek pawhin lukhum khum thin ang che.
Sam thang chak leh tha tur chuan protein hi a pawimawh a. Protein chu sangha, arsa, artui, beans leh bawnghnuteah te, thei tharlam takah te an hmuh theih a, theih anga ei tam hram hram a tha.
Sam hi suk zin dawn pawhin shampoo chak lo chi hman a tha a, a phawn nasatna tur te, sam tinem thei tur te leh kan samin a ngeih theih tur lemon, aloe, henna, hrebs etc. te an pawlh a. Engpawhnise, shampoo lei dawn chuan eng atanga siam nge tih en hmasak te a ngai a, thiante ngeih ang ngawt kan ngeih ve kher lo thei a, mahni mil tur thlan thiam a pawimawh hle a ni.
Q. Ka samkir lutuk hi engtinge ka control ang?
= A hmasain i sam chu i duh angin nalh takin han cut tir phawt la. I sam i suk apiangin conditioner tlem telna hmang bawk ang che. Tichuan, i sam i suka a la huh laiin gel tlemte hnawih la, khuih ang che. I duh anga i khuih hnuah bakilh hmangin kilh bet la, i kilh chhung chuan nghak ro ang che. Nghah ro chhung hunrei i nei lo anih chuan sa lutuk lovin chhem ro la, a ro that hnuah bakilh chu i phelh dawn nia.
Monday, June 14, 2010
BEAUTY CARE-HAIR
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Engtin nge sam hi kan tih tam ang?
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